Crown Chakra | Sahasrara

At the top of the head is the Crown Chakra known as the conscious space that governs awareness, time and information. Related to the element of thought, the Crown Chakra governs our consciousness that thinks, reasons, and brings form and focus to activities.

Here, we tap into the divine intelligence or ‘knowing’ that cannot be attributed to what we have learned and experienced as a human being, which ultimately serves as the source of all manifestation. Representative of the pituitary gland, an imbalance is likely to manifest in the nervous system, muscular system, and on, in and under the skin.

How to balance Sahasrara: Chant ‘Om’ and sit in half or full lotus position. Commit to a juice cleanse and/or fast periodically to detox and eliminate toxins. Diffuse or topically apply Lavender and Sandalwood Essential Oils to support the nervous system and clear brain functioning. Wear violet or white as the purest colours that support energy to radiate in and around the body.